RESTART Detox Program

Lauren Sugarman is offering a 5 week Anti-Inflammatory (sugar detox) Program online for those who want to learn how to eat healthier, lose weight, and be part of an engaged supportive group. RESTART is a 5-week class which includes a 3-week built in sugar detox. A recipe book of simple, easy meals and snacks is included as well as 1 acupuncture session and 5 Qi Gong classes. The Qi Gong classes will meet on Mondays at 10am beginning on 9/22 either online or in person. 

Please reach out to Lauren at lauren@innerhealingwisdom.com for questions.