Body Kinetics Launches Youth Fitness Program & Youth Yoga

Spring Youth Program begins April 24th! This 8 week program is designed for both boys and girls ages 8 - 14 and is offered up to 4 times per week. It provides a fun, collaborative and supportive environment and will feature two key areas of health:
 
Youth Fitness - designed to get children fit and fast while having some fun. Designed for all youth fitness levels, it is excellent for those who want to up their sports game or for those who just want to be more active and fit. We will work on speed, agility and quickness while building on body awareness, stability and strength in a fun, engaging and collaborative environment. This program is expertly designed and led by our very awesome Connor Waggoner.
 
Youth Yoga - created to help your child unwind and become more aware of their mind-body connection while working on passive and active stretching. This class is served up with a side of fun by our entertaining big kid Daniel Rauck.